Our Services
Mindful Cognitions is a single-provider Mental Health Outpatient clinic. We accept clients from all walks of life without limiting our client’s access to care based on identity or diagnosis. The descriptions below cite identities and diagnoses which have been most common in my practice. Contact me the contact form below or at Carlieh@mindfulcognitions.org with questions or to schedule!
Individual Therapy
Self-Pay: $150/ 55min session (sliding scale and additional timing considerations available upon request)
In Network with: Aetna, Anthem EAP, Regence BCBS of Utah, Cigna, Carelon Behavioral Health, Quest Behavioral Health, and Select Health Utah.
Work with a clinician comfortable and capable with neurodiversity, gender diversity, and cultural and racial diversity.
Some concerns that I have significant experience in are: PTSD, ADHD, Autism, Bi-Polar, gender diversity, racial diversity and struggles, and of course depression and anxiety!
Connect through Psychology today or the “Contact” form below for a free 15 minute consult.
Letters of Support for Gender Affirming Care (Adults only)
Self-Pay: $150
Insurance: If in network.
The process for a letter of support for Gender Affirming Care through Mindful Cognitions is that we meet for a full 55 minute session where we will confirm the necessary requirements for a letter and identify any barriers. Sometimes (very seldom) there may be a need for additional sessions before I can sign off on the letter. This would result in the cost of a letter increasing.
Connect through Psychology today or the “Contact” form below for a free 15 minute consult.
Autism Assessment and Diagnosis (Adults Only)
Self Pay: $180 each for three sessions
Insurance: Insurance doesn’t have to pay my level of licensure for diagnosis in Utah so they wont.
Assessment and diagnosis for Autism involves taking a number of self-report assessments, two 55 minute clinical interviews, and one 55 minute feedback session.
One of the interviews should include a family member who knew you as a child who will answer some assessments and provide additional nuance from an outside perspective.
By the end of the second session I should have sufficient information to formulate an accurate diagnosis.
Within 2 weeks of the second session I will provide a full written diagnostic report. Which we will go over in the third 55 minute feedback session.
Note: Because insurance doesn’t have to pay masters level clinicians they often don’t accept our diagnoses.
Additionally, Utah has a registry of all people who use insurance for treatment of Autism or have formal accommodations. This diagnosis will not result in being added to the registry unless you use it for accommodations or with insurance.
ADHD Assessment and Diagnosis (Adults Only)
Self Pay: $180 each for two sessions
Insurance: If in Network
Stand alone (not an individual therapy client) assessment and diagnosis for ADHD involves taking a number of self-report assessments, and two 55 minute clinical interviews.
One of the interviews should include a family member who knew you as a child who will answer some assessments and provide additional nuance from an outside perspective.
By the end of the final session I will be able to provide one of 3 results: Yes, ADHD, No, ADHD (but something else maybe), or too complex to diagnose in this setting and a referral for a full neuropsych evaluation.
Within 2 weeks of the second session I will provide a full written diagnostic report.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!